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Combat Effective Martial Arts Training information and advice for all fighters. Articles, free e-zine, e-books and resources on all things training and conditioning. Combat Fitness Personal insight into fitness training using both conventional and various martial exercises. FightingArts.com - Stretching Several articles on flexibility. Fitness, Nutrition and Martial Arts Instruction Information and training for most martial arts with detailed fitness and nutritional information Iron Hand Tameshiwari Karate and Gung Fu methods of conditioning and brick breaking. Physical Training Journal An online journal covering exercise, nutrition, fitness and injury for those engaged in the combative arts. The Concepts and Philosophies of Training for a Fighting Art Information on warming up, stretching, punching, kicking and sparring. Includes summary and acknowledgements.

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