| Beef Barley Soup | | Recipe that is low in fat, high in carbohydrates, and sodium content. From Weight Watchers. |
| Citrus Berry Soup | | Low in calories, fat, sodium, and cholesterol. From Weight Watchers Magazine. |
| Egg Drop Soup | | A low salt recipe that makes three cups from BillyBear4Kids.com |
| Fat Burning Soup | | Recipe containing lots of onions. High in sodium. Diet plan included. |
| Minestrone Soup | | High in carbs and sodium. Low in cholesterol and calories. From Weight Watchers. |
| Three Bean Soup | | Low in fat and calories. High in carbs. From Weight Watchers. | |
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