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Barbecued Seitan Sandwiches Sandwich filling made from pre-packaged seitan. Seitan Step-by-step directions for making a steak substitute. Seitan Pastrami Recipe for a vegan version of the popular luncheon meat. The Vegetarian Wheat Meat Article describes this high-protein meat substitute, identifies commercial mixes and ready-made products, and tells how to make it from scratch. Also includes recipes for seitan-based stew, barbecues, strogonaff, and stir-fry. Vegetarian Chili con Seitan Offers a new twist on an old favorite.

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