Alternative: Meditation: Moving or Dance

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Authentic Movement workshops with Shakti Andrea Smith in New York and New England.

Information on yoga and movement classes, breathing, meditation, and the benefits of body/mind fitness.

Describes the approach to dance as movement meditation and healing art developed by Eva Vigran, in English and German.

Body Holotropics, improvisational dance workshops and Yoga of Ballet classes.

Articles, class schedule and teacher guide for Emilie Conrad's Continuum Movement.

Online essay with links to resources regarding connections between dance and Taoist practices.

A form of dance meditation developed by Dunya with training opportunities and writings.

Home page of 5 Rhythms teacher Sangeet Portalski with information on classes and workshops.

SpiritDancing background, retreats and events.

Information and class schedule for approach drawing on t'ai chi, Isadora Duncan, Zen and the writings of James Hillman.

Represents multiple practitioners of meditative movement and healing massage practices with information on workshops and teachers.

Basic information on this form of movement meditation developed by Zannah.

Synthesis of dance, bodywork, martial arts and meditation. Site provides news, photos, video, writings and contacts.

Discussion and schedule for Teddi Rosenberg-Amin's "Movement in Perspective" classes in New York.

Movement form based on the principles of Polarity Therapy with classes, training schedule and art work.

Basic background and workshop information on this combination of Zen meditation principles and Tango dancing.

Miguel Bento leads workshops and intensive retreats featuring movement, meditation and creative arts.

Northern California based center dedicated to sharing Gabrielle Roth's 5 Rhythms dance work through classes and background information.

Information on movement system focused on emotional and spiritual change developed by Robert Raleigh.